WHAT I CAN DO
Come train with me! Whatever your goal is, I can help you achieve it and more. Connect with me and I’ll help you connect with yourself. Prices for services are listed, but I also know the times we’re in, so I have no problem working something out!
My sweet spot, most favorite specialization. Come in to my facility or hire me to travel to you for a customized fitness program. Sign up for one session or we can discuss a program based on what you are seeking.
If you desire to do at-home workouts, but need guidance on movements to incorporate, you can sign up for my progressive online video series that utilizes minimal equipment.
Get two weeks worth of material for:
If you have general concepts down, but would like a tutorial on a specific movement or group of movements, I can send you a video turtorial of the movement plus explanation.
Get your own group of 2-4 people together to be trained by me at my facility or wherever you are. Or ask me to add you to my waitlist and I will put you in a group together with other people on the waitlist.
Depending on size of group (price per person):
Invite me to your workplace, workshop or team event/training and let me lead your group through functional movement. Whether my training is the main event or supplemental to your training, it is guaranteed to get your group more connected to themselves and each other.